Thanatophobia is commonly referred to as the fear of death. More specifically, it can be a fear of death or a fear of the dying process. However, in some people, these concerns can develop into more problematic worries and fears. Instead, the anxiety someone may face because of this fear is often attributed to general anxiety. Symptoms of thanatophobia may not be present all the time. In fact, you may only notice signs and symptoms of this fear when and if you start to think about your death or the death of a loved one.
What to know about the fear of death
Ask An Adult: Why Am I Afraid Of Dying? | Grazia
Researchers have found death can determine our prejudices , whether we give to charity or wear sun cream , our desire to be famous , what type of leader we vote for , how we name our children and even how we feel about breastfeeding. And, of course, it terrifies us. Death anxiety appears to be at the core of several mental health disorders, including health anxiety, panic disorder and depressive disorders. A ComRes survey from found that eight in ten Brits are uncomfortable talking about death, and only a third have written a will.
When Your Fears About Dying Are Unhealthy
We've lived good lives. At this point, we should be able to look back and count our blessings. After all, we have created a community of friends, relatives and colleagues that stretch out more than 50 years.
The fear of death and dying is quite common, and most people fear death to varying degrees. To what extent that fear occurs and what it pertains to specifically varies from one person to another. While some fear is healthy because it makes us more cautious, some people may also have an unhealthy fear of dying. The fear of death is so common that it has spurred multiple research projects and intrigued everyone from scholars to religious leaders.